Mind And Body Suite

A unique wellness experience combining neuroscience-informed relaxation (*RLX BrainGym™ Lounger ) with therapeutic touch, to support nervous system regulation, recovery, and deep rest.

Designed For:

Solo guests seeking enhanced regulation - Burnout recovery - High-stress lifestyles - Sleep support - Emotional decompression

Couples seeking co-regulated wellness experiences - Where technology-assisted nervous system regulation & human therapeutic touch work together

Choose from:

Nervous System Reset:

Designed for guests struggling with chronic stress, overwhelm, emotional fatigue, or burnout, supporting mental quietness and nervous system down-regulation.

Includes: Breathe BrainGym™ session, Castor oil abdominal application to support release & internal balance and a Soothing Abdominal Massage with Vagus nerve focused techniques.

Power Nap :

A deeply calming experience designed to deliver sleep when it’s needed most, supporting deep quality sleep and physical decompression. Ideal for frequent travellers and anyone experiencing sleep disruption or fatigue.

Includes: Sleepwave Power Nap BrainGym™ session and a lower leg and foot massage to support a natural transition into rest. Magnesium application to support relaxation, recovery, and the body’s innate sleep process.

Clarity and Focus:

An uplifting journey designed to restore clarity of mind and replenish energy levels without overstimulation. Ideal for guests seeking sharpened focus, motivation & a clear, alert mind. Includes: Meditation Energy BrainGym™ session, a restorative head, neck & scalp treatment focusing on areas where stress accumulates; addressing patterns such as jaw tension, headaches, and eye strain, Hair & Scalp Oil with Rosemary & Peppermint will be applied to invigorate the senses, reduce brain fog and support mental clarity